How to use frying machine for frying healthy Fried food? In fact as long as pay attention to the following two points, the oil temperature not too high and not use the oil repeatedly. 

 

One, the oil temperature is not too high 

Cooking oil in deep-fried food machinery under the high temperature heating, usually by catalytic, can release of smoke containing butadiene, and inhale this kind of material a large amount for a long time will change people's genetic immune function. 

To avoid this kind of harm, when frying Fried food by frying machine, edible oil heating don't exceed the boiling point of the oil, with hot oil advisable, can avoid causing so smoky fire damage health and prompt production facial wrinkles.

 

Second, do not us repeatedly for many times

Heat the cooking oil by high temperature, nutrition value is reduced, the reason is that high temperature heating can damage the vitamin A, carotene, vitamin E, etc.in the oil. At the same time, due to the oxidation of fatty acid is also damaged. Not easy to be absorbed by the body, can interfere with eating at the same time the absorption of other foods. Recommend the use of Fried food, Fried machine oil will never repeat use.